Mental Health templates

Notion makes it easy to prioritize your mental health. Try these templates to create daily self-care routines, track your moods, and develop healthy habits for a happier, more balanced life.

276 Templates
A template preview for Notion Habit Tracker
A template preview for Wellness Hub OS
A template preview for ADHD Life Planner
A template preview for A Simple One-Page Emotions Journal
A template preview for The dopamine detox routine
A template preview for Own Your Mental Space
A template preview for Exposure Hierarchy Tracker with EMDR Cognitions
A template preview for Health Habit Organizer
A template preview for Discipline Builder
A template preview for ADHD Life Planner
A template preview for EMDR Reflection Journal
A template preview for Self Improvement Bundle
A template preview for Mood Tracker
A template preview for Therapy Log Book and Self Care
A template preview for 3 things journal
A template preview for Heart's Odyssey
A template preview for Cleaning plan
A template preview for Therapist Notes Tracker
A template preview for Mood Journal
A template preview for Mental Health Journal
A template preview for Health Center (v.2.0) Enhanced w/ Medical Bundle
A template preview for Moon Cycle Calender & Journal
A template preview for Mental Health Workbook and Anxiety Journal
A template preview for Second Brain OS - Dark and Minimal