Mental Health templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

305 Templates
A template preview for Own Your Mental Space
A template preview for Guided Self-Care Challenge and Habit Tracker
A template preview for Therapist Notes Tracker
A template preview for Self Development System
A template preview for Cognitive Distortion Tracker
A template preview for Journal | OS
A template preview for Self Care Wellness Dash
A template preview for Habit Tracker
A template preview for ADHD Life Planner
A template preview for Ultimate Fitness Planner
A template preview for Holiday Stress & Anxiety Manager
A template preview for ADHD Planner
A template preview for CBT Therapy Management
A template preview for Minimal workout tracker
A template preview for Sleeptracker | OS
A template preview for WRAP (Wellness Recovery Action Plan)
A template preview for Emoji Mood Tracker
A template preview for Personal Medication Archive
A template preview for Affirmations Diary
A template preview for Life Story Calendar
A template preview for Premium Fitness & Meals OS
A template preview for Mood Tracker
A template preview for Sleep Tracker
A template preview for Mental Health Journal

Places to start