Guided Self-Care Challenge and Habit Tracker

This template aims to help you make quality time for you, a part of your routine by providing a complete list of recommended activities.
About this template

"Self-care is not self-indulgence; it is self-preservation." - Audre Lorde.

Building good habits is hard. James Clear in Atomic Habits says to establish a habit, we must make it obvious, attractive, easy and satisfying. This attractive, functional and minimal template walks you through 32 days of building the habit of self-care.

About this creator

More like this