Mental Health templates

Notion makes it easy to prioritize your mental health. Try these templates to create daily self-care routines, track your moods, and develop healthy habits for a happier, more balanced life.

276 Templates
A template preview for migraine mapper
A template preview for Symptom Tracker Notion Template
A template preview for Minimal workout tracker
A template preview for My 10-minute Journal
A template preview for Crying Tracking Systeming
A template preview for Journal Companion
A template preview for Guided Self-Care Challenge and Habit Tracker
A template preview for Alter Ego Hub
A template preview for Self Care Wellness Dash
A template preview for Cognitive Distortion Tracker
A template preview for AESTHETIC JOURNAL | SELF THERAPY SESSION
A template preview for The Wanderer's Mirror (Journal)
A template preview for Ultimate Fitness Planner
A template preview for Sleep Tracker
A template preview for Mood tracker
A template preview for Psychiatry Hub
A template preview for Past Authoring Hub
A template preview for Symptom Tracker
A template preview for Self Development System
A template preview for Gamified Life :Emotional Healing
A template preview for WRAP (Wellness Recovery Action Plan)
A template preview for Wellness cafe
A template preview for Daily Gratitude Practice
A template preview for Therapist Notes Tracker