Holiday Stress & Anxiety Manager
About this template
The holidays are here, with their cheerful extra-helping of anxiety and, for many of us, increased mental health issues.
You canβt magically make it all disappear, but you can make a plan to take care of yourself and minimize the struggle as much as possible. This template will guide you from start to finish, offering support, ideas and tips on how to deal with the most common holiday stressors and triggers.