Mental Health templates

Notion makes it easy to prioritize your mental health. Try these templates to create daily self-care routines, track your moods, and develop healthy habits for a happier, more balanced life.

276 Templates
A template preview for soft 75 challenge
A template preview for Clear Mood Tracker
A template preview for Chronic Pain Symptom Tracker
A template preview for Panic Button
A template preview for Gratitude journal
A template preview for Daily Mood Tracker & Journal
A template preview for howl’s portal
A template preview for Rainbow Mood Journal - Lite Version
A template preview for Dailychecks
A template preview for Daily Self-Care
A template preview for A better therapy
A template preview for Notion Positive Affirmations Template
A template preview for Meditation Journal
A template preview for Seek Within: Introspection and Self-Exploration
A template preview for Migraine Diary
A template preview for Daily Journal
A template preview for Understand Your Feelings
A template preview for Lower Self
A template preview for Rainy Forest
A template preview for Alter Ego Hub
A template preview for Our System (DID, OSDD, etc)
A template preview for Disability & Chronic Illness Tracker
A template preview for Weekly Reviews
A template preview for Gratitude Dashboard