Understand Your Feelings

A quick guide to help you identify your feelings, unpack what led you there and find language around what you need.
About this template

Introducing Emotional Insight, designed to help you understand and unpack your feelings with ease. This template features a comprehensive feelings wheel, allowing you to identify and explore a wide range of emotions. Additionally, it provides guided questions that gently guide you through the process of unpacking your feelings, fostering self-reflection and emotional growth.

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