Top Health & Fitness templates

Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

1,526 Templates
A template preview for 75 Soft Challenge
A template preview for Diet & Meal Planner | Macro Tracker
A template preview for My Daily Life
A template preview for Minimalist Workout Tracker
A template preview for Meal Planning
A template preview for Fitness & Gym - Planner and Tracker
A template preview for Aesthetic Minimalist Weekly Meal Prep
A template preview for The Gamification Project (Gamify Your Life)
A template preview for Meal Planner with grocery list and recipe book
A template preview for Fitness Tracking Template
A template preview for Sleeptracker
A template preview for Simple Meal Planning & Grocery List
A template preview for 75 Hard Challenge Tracker
A template preview for Habit Tracker
A template preview for Monthly Self-Reflection Journal
A template preview for Ikigai⋆
A template preview for Home Workout Planner
A template preview for Mental Health OS
A template preview for The Gym (Personal Workouts Planner)
A template preview for Track Your Activity | Fitness & Wellness Planner
A template preview for Self-care Planner
A template preview for Automatic mood Tracking and Statistics
A template preview for GYM
A template preview for Notion Gratitude Journal

FAQs

What is a Notion template?

A Notion template is any publicly shared page in Notion that can be duplicated. They allow you to share your favorite workflows with the community, or duplicate other workflows that you want to use.

How do I use a template?

Once you identify the template(s) you’d like to use, click the Start with this template or Get Template button. If you’re already signed into Notion, the template will automatically be added to your workspace in the Private section of your sidebar. If you’re logged out or don’t have a Notion account, you’ll be prompted to sign in or create an account first.

How do I make a Notion template?

You can make any Notion page a template by clicking Share in the top right, select the Publish tab, and click the Publish to web button. Make sure the Allow duplicate as template is toggled on. To share, use the public-facing URL or click the Copy web link button in the Publish tab.

How do I submit my template to the Notion Template Gallery?

To submit a template to the gallery, go to notion.so/templates and click the Submit a template button in the upper right corner or visit notion.so/submit-a-template. Fill out the form (including your public template link, template name, template descriptions, and template category) to share your template with the Notion community!

How can I customize the template?

Once you’ve added a template into your workspace, you have endless options for what you can change, edit, or update to fit your needs. Templates are just a starting point to help you create your ideal workspace.

Here are a few common updates and changes that you can make once duplicating a template:

  • Pages — Update the page cover photo, add/change an icon, and change the page title.

  • Text — Add formatting, like bold, italics, text color, and background color. Change heading levels, add bullet or numbered lists, and move sections around.

  • Blocks — Add blocks like callouts, toggle lists, or tables. Remove blocks that you don’t need to reduce clutter or make space for extra blocks.

  • Databases — Change property names, types, and icons, or add/remove properties that don’t fit your needs. Add new database views, like boards, lists, calendars, timelines, or galleries.

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