About this template
𝐒𝐮𝐫𝐩𝐫𝐢𝐬𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬 𝐲𝐨𝐮'𝐥𝐥 𝐟𝐢𝐧𝐝.
Dump your thoughts and let your moods turn to data across time.
Use the 𝐌𝐨𝐨𝐝 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 + 𝐓𝐫𝐚𝐜𝐤𝐞𝐫 to unleash your inner peace, understanding, and motivation — one page at a time.
Are you ready to journey within, explore your emotions, and achieve emotional well-being?
Use the Notion Mood Journal + Tracker to unleash your inner peace, understanding, and motivation — one page at a time.
𝐖𝐡𝐚𝐭 𝐲𝐨𝐮'𝐥𝐥 𝐠𝐞𝐭:
A mood journal that lets you write your heart out, offers statistical mood analysis, enables you to pen messages to your future self, and allows you to unlock these entries when their time capsule date arrives
𝐓𝐡𝐞 𝐟𝐞𝐚𝐭𝐮𝐫𝐞𝐬 𝐟𝐨𝐫 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐦𝐨𝐨𝐝 𝐭𝐫𝐚𝐜𝐤𝐢𝐧𝐠:
⦾ Dynamic Emotions — Feel free to set as many emotions as you want across five ascending mood ranks
⦾ Statistical Insights — Gain valuable insights into your feelings, moods, and emotional patterns. Understand yourself on a deeper level
- Entry Counter
- Mood Rating Per Day
- Mood Summary — This Month, Quarter, Year
⦾ Mood Journal
- Journal Entries — How are you today? Write journal entries as you would for a regular journal. Focus on the present, and narrate past experiences
- Note to Self + Inbox — Craft a digital time capsule of your thoughts, wishes, and aspirations for your future self. Read them as a prompt when the opening date arrives