The Bipolar Journal


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The Bipolar Journal uses Notion to open up the possibility of an interactive and customizable journal. The journal brings together the best of all previous available tools and helps a empower a bipolar person to take control of their wellness journey.

It will help people with bipolar disorder better manage their symptoms and help prevent relapses through tracking when symptoms or triggers are causing them become too high or low.

Within the interactive journal you will find, sections to understand bipolar and find support, trackers for moods, symptoms and medical appoints as well as various journals and visualization tools

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