Mental Health templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

105 Templates
A template preview for Seek Within: Introspection and Self-Exploration
A template preview for Disability & Chronic Illness Tracker
A template preview for Finding Your Anxiety
A template preview for The Ultimate Coping Toolbox
A template preview for Weekly Reviews
A template preview for Mood Tracker
A template preview for Discipline Builder
A template preview for Symptom Tracker
A template preview for Kids Recovery Tracker
A template preview for The Wanderer's Mirror (Journal)
A template preview for Wellness Hub OS
A template preview for Symptom Tracker Notion Template
A template preview for EMDR Reflection Journal
A template preview for Own Your Mental Space
A template preview for Notion Positive Affirmations Template
A template preview for migraine mapper
A template preview for Habit Tracker
A template preview for Crying Tracking Systeming
A template preview for Guided Self-Care Challenge and Habit Tracker
A template preview for Wellness cafe
A template preview for Journal | OS
A template preview for Sleeptracker | OS
A template preview for Health Habit Organizer
A template preview for Minimal workout tracker

Places to start