Mental Health Journal

This Notion mental health template will help to track your thoughts and reflections.
About this template

Create daily entries with a calendar view to document your feelings and experiences on a given day. Use a cute mood tracker with emojis to capture your emotional state. This Notion planner includes a self-care tracker, mental health worksheets, and morning and evening routine checklists. The journaling prompts cover topics like anxiety, self-esteem, and depression.

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