Digital grounding journal

My digital grounding journal helps people take care of and track their mental wellbeing, and as an added bonus, it's aesthetic!
About this template

With a grounding exercise page, diary pages, and self-soothing pages, this template's aim is to improve the mental health of users worldwide. It is organized, aesthetic, inspiring, and most of all created by someone who has been through it. It is a grounding journal for people who struggle with mental health, by someone who struggles with mental health.

About this creator

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