Sugar Intake Tracker [ADHD]

This template is designed to help you keep track of your daily sugar intake effortlessly. Each day, a new page is created for you to record your sugar consumption. With easy-to-use buttons, you can add items to your list, and it will calculate your sugar intake for the day using a handy progress bar.

Here's how it can help you:

Stay Mindful: By tracking your sugar intake, you become more aware of what you're consuming each day.

Set Goals: Use the progress bar to set daily goals for your sugar intake and track your progress towards them.

Monitor Health: Keeping track of your sugar intake can help you make informed decisions about your diet and overall health.

*This template could easily be adapted to tracking protein, macros, or other health information.