Digital gratitude journal

À propos de ce modèle

Studies show that practicing gratitude every day can, with no exaggeration, change your life. From boosting your self-esteem and lowering stress levels, to even improving your sleep and relationships – the benefits are endless.

This template is the best place to start your daily journal practice as it makes journaling more convenient, provides a holistic overview of your mental health, and introduces gratitude to your daily life.

À propos de ce créateur

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