Simple Weight Tracker

A weight tracker is a tool that helps people monitor and keep track of their body weight over time.
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Typically, a weight tracker can be a simple sheet of paper or an app that allows people to input their weight and track their progress over time.

By using a weight tracker, individuals can better understand their weight fluctuations and monitor any changes in their weight over time. It can also help people identify patterns and factors that may be contributing to weight gain or loss.

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