A highlight from the template
A highlight from the template
A highlight from the template
A highlight from the template



Duplicate template

Alejandro Marco

Mental health is something that everyone struggles with at some point in their lives. However, many people find it difficult to open up about their feelings and emotions, even with people they trust. This is where journaling can help: a place to explore all the things that make up who you are as an individual.

People usually use a notebook, but it is not always handy and is restricted to writing or drawing. This digital version gives more structure, it's always available and allows experimenting with different ways of expression.

Questions & answers

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What is a Notion template?

A Notion template is any publicly shared page in Notion that can be duplicated. They allow you to share your favorite workflows with the community, or duplicate other workflows that you want to use.

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Navigate to the template you want to duplicate, choose the workspace you'd like to duplicate into from the dropdown, then hit the blue "Duplicate" button.

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How do I download Notion templates?

Duplicating a Notion template is the same as downloading a copy of it to your workspace. Just hit the blue "Duplicate" button and find it in your workspace's sidebar.

How do I make a Notion template?

You can make any Notion page a template by clicking "Share" in the top right, then toggling both the "Share to web" and "Allow duplicate as template" toggles. Make sure to use the public-facing URL below the "Share to web" toggle when sharing.

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