Jiu Jitsu Journal

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What is inside? Goal tracker: set and track your goals to help you prioritize your training. Resource Manager: Save YouTube videos, instructional and guides to study. Training Planner: Create a training schedule for your jiu jitsu and strength and conditioning training. and link it to your notion calendar. Note System: Take notes from your training, or instructional, and prioritize what you need to practice based on your goals. Competition Planner: create a plan for your competition season, and track your performance in each one of them, add metrics you want.

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