Dream Journal

The Dream Journal provides a space for you to begin - or continue - recording, tracking, and interpreting your dreams each night.
About this template

Inspirational, strange, and sometimes scary, dreams allow us to visit places in our mind that we can’t see when we’re awake.

By journaling your dreams, you'll better understand your emotions and thoughts, relate the content of your dreams to events in your waking life, reveal patterns, and potentially improve your memory.

The Dream Journal provides a dream summary, recurring themes or symbols, indicators for dream patterns, an area to sketch your dream, and a sleep quality tracker.

The format is easy to use and contains predefined views and equations to help you get the best out of your dreams.

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