I’ve been spending over 10 years with bipolar 2.
I’m using Notion to record and observe my daily condition 
with the motto “Ride  My Mood Swings In Stylish”.

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HIKKIE

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This template is a tool to help you manage your mood waves by recording your bipolar disorder episode cycles and symptoms.

Bipolar Disorder Tracker

双極性障害トラッカーは、双極性障害の症状を記録・予測することに役立ちます。

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