Body Fat Challenge

This is a % body fat challenge that you can do with your friend! The results are incredible. This template has how to run the challenge, a tracker, and tips and resources.
About this template

This is a % body fat challenge. Recommended to run the challenge for 2-3 months. Whoever has the largest % reduction relative to their starting body fat. For example, if person 1 starts at 20% and goes to 15%, but person 2 starts at 15% and gets to 10%, person 2 wins.

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Enemmän tekijältä John Hurley

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