ADHD Symptom Tracker
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The ADHD Symptom Tracker is for people or children with ADHD who want to see how medication and other things like sleep, exercise and caffeine intake affect ADHD symptoms.
It can be hard to know if a medication is working and harder to know why some days are better than others. This is where the trend views can help. At a glance you can see what happened on days of high focus, motivation and task completion.
The template works with no modification, but is easily expanded and adapted for people who want to track more or less.
It takes about a minute each day to complete. Whether it's for you or your child, this template will help you see the bigger picture.
