Notion makes weight loss tracking a breeze with customizable templates for meal planning, fitness tracking, and habit formation. Stay accountable and motivated on your weight loss journey.
1. Health bundle
A bundle of Notion Health templates designed to help the dedicated Health practitioner live easier, better, and healthier. Includes:
Health Hub OS
Complete Health Operating System including intuitive dashboard as well as more than 15+ different templates and 10+ trackers designed for a healthier life. Learn more...
Sobriety Hub
A complete addiction management dashboard that not only helps you get sober, but stay sober. You can track progress, set milestones, count days and even journal, right at the touch of your fingertips. Learn more...
Transformation Board
A dashboard made to help you achieve your goals in just one year. Imagine goal-setting simplified in an intuitive and easy-to-use dashboard.
2. pink kawaii meal planner
Featuring a minimalist aesthetic and easy-to-use layout, it's a great tool for anyone looking to stay organised and on top of their meals. Customise with endless possibilities to fit your unique needs
What’s included?
- grocery list
- recipe library
- water tracker
- weekly meal table
- weight tracker
- recipes to try
3. 2023 Weight and Workout Tracker for Notion
You need to fill in the target weight in the weight database, and fill in the current weight in the daily record to automatically generate a weight trend.
You can view the progress of the goal in the goal management database.
You can create exercise records in the daily database, and select the corresponding exercise content, and then the exercise time will be automatically calculated.
The workouts completed times will also be automatically counted
4. Weight Loss + Calorie Deficit Tracker
Photo Diary Capture your progress visually with the Photo Diary feature. Watch your transformation unfold as you document your weight loss journey through photos. Visualize your success and stay motivated like never before!
Meal Planner Eating right is a crucial part of your fitness journey. Our Meal Planner empowers you to take control of your nutrition. Track your pantry items, create grocery lists, plan your meals, and even explore calorie-counted diets and recipes. Eating healthy has never been this easy!
Calorie Burn Diary Get moving and stay active with our Calorie Burn Diary. Monitor your exercise routines and keep tabs on the calories you're torching with each workout. Achieve your fitness goals with precision by understanding how your efforts contribute to your overall progress.
Calorie Deficit Diary Achieving your ideal weight is all about understanding your calorie balance. Our Calorie Deficit Diary helps you calculate your weight loss or gain by keeping a detailed record of your daily calorie intake and outtake. You also get a water tracker to keep a track of your water intake. Take control of your fitness journey like a pro!
Daily Check-in Journal Your daily well-being matters, and our Daily Check-in Journal ensures you never lose sight of it. Answer health-based questionnaires, journal your thoughts and feelings, and reflect on your progress. This feature promotes self-awareness and helps you maintain a holistic approach to your health.
Don't just dream of a healthier you; make it a reality with our Notion Tracker. Empower yourself with the knowledge and organization required to achieve your fitness goals. Your journey to a fitter, happier, and more confident you starts right here!
Get started today, and let's make your fitness goals a reality, one smart choice at a time.
If you like this template, it will be great if you can give me a 5 star review.
Feel free to get in touch with me:
Email: happyhabbits56@gmail.com
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5. Trim Weight Loss Planner
If you’re ready to plan your weight loss, track your fitness & achieve the body of your dreams - TRIM Dashboard is for you.
Our customizable template is designed to help you meal plan and track your meals, workouts, & weight loss progress all in one place.
6. Weight Loss Tracker
Having a system to track your weight loss progress, see what you’ve achieved and how much closer you are to your goal will make it much more likely you'll be consistent and reach that weight loss goal.
7. Weight Lost Program
If you need a notion template to follow your personal weight lost program, you need it !
You will be able to add some tasks that you feel important in your weight lost journey and categories them.
8. Diet Planner
Staying healthy and fit requires a combination of regular exercise and a balanced diet.
However, planning meals by controlling the number of calories eaten can be stressful.
This Notion template is designed to let you quickly select what to eat and free you from the drawback of calculating the totals of calories and macros.
It includes an integrated database of over 100 foods with nutritional values and daily recommendations tailored to your age.
9. Health Hub OS
Your own personal health tracking operating system for easily tracking and storing of all your health data. A highly customizable template that's easy to set up, with a minimalist dashboard to help you stay organized. It includes a full ready-to-use PPL workout split, journaling, and a mental health check-in system.
10. Body Transformation Pro | Weight Loss Tracker
Introducing Body Transformation Pro: a comprehensive tool to spark motivation, ensure consistent progress, and equip you with the knowledge & a system for a sustainable weight loss journey. Set weight targets, track progress, manage nutrition, build habits, meal plan, phone view, fitness, online resources, body measurements, 2 free gifts, a money-back guarantee, lifetime improvements & more!
Who's This Template For?
If you've struggled to stay motivated with your weight loss and keep falling back into the same negative habits and routines—
If you lose track of your goals and fail to achieve consistent or long-term results—
Body Transformation Pro is for you. It gives you the best chance of success by providing a system and resources to make consistent progress, make informed decisions about your health, and actually achieve transformative weight loss.
What's Included?
🎯 Set Targets
Achieving your goals starts with setting them. Set time-bound goals you're going to achieve.
📊 See Stats
Gain a deep understanding of your journey. Track progress, monitor habits, and uncover invaluable insights that fuel your transformation. Free graph + instructions
✅ Build Habits
Lasting change hinges on habits. Harness the power of daily and weekly habit tracking to establish a foundation for a healthy lifestyle.
🏃♀️ Track Fitness
Customize your fitness regimen to align with your unique needs and preferences. Make exercise an enjoyable and integral part of your transformation.
🥙 Manage Nutrition
Effortlessly monitor calorie and macronutrient intake, ensuring every meal takes you one step closer to your goal.
🤖 Calorie Calculator
Remove the guesswork from your daily caloric needs. Discover the calorie target that you need to reach your goals in a safe & effective way.
📏 Body Measurements Table
Table if you want to track your body measurements over time.
📱 Phone View
Update progress on the go with phone view. A simplified UI that makes adding entries, workouts, meals or just checking on progress much easier.
🧑💻 Online Resources
Discover useful apps, websites & tools to improve your nutrition, fitness & mental health.
🎁 FREEBIES
2 free fitness trackers to help speed up your progress.
🌟 Continuous Improvement
I'm committed to your success. As Notion releases new features, you'll receive updates, ensuring your template has the best tools available. Check on the right to see what was included in the last update.
🌟 Money Back Guarantee
I have so much confidence in my products and their value to you that I offer a money-back guarantee which isn't available with 99% of digital sellers. Purchase with 0 risk with my supercharged money-back guarantee. See on the side for more details. If you don't think this product is helping you achieve your goals, I don't want your money.
