Top 10 Paid Balanced Meals Templates in Notion

Notion
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Maintaining a balanced diet is crucial for overall health and well-being. It provides the body with essential nutrients, supports immune function, and can help maintain a healthy weight. A Balanced Meals Notion template can streamline the process of meal planning, ensuring you have a diverse and nutritious diet throughout the week.

Before you dive into creating your own balanced meal plans, take a look at these Balanced Meals Notion templates to simplify the process and inspire your culinary journey.

1. Food & Sports Diary

Eine Vorlagenvorschau für Food & Sports Diary

The Foods & Sports Diary is a comprehensive toolkit designed to support and enhance your physical well-being. It allows for effortless monitoring of food intake, with a vast database of over 1100 pre-installed food items. It empowers you to make informed dietary choices, track nutrition details, and manage your calories, carbohydrates, fat, and protein intake. Additionally, it includes a Water Intake Tracker to ensure you stay hydrated, a Meal Planner and Recipe Book for wholesome meal preparation, a Fitness Tracker with a wide range of sports and activities, and the ability to record physical measurements like BMI and Waist-to-Hip ratio. Take charge of your health journey and unlock the potential for a healthier, happier you with the Foods & Sports Diary.

2. Weekly Meal Plan

Eine Vorlagenvorschau für Weekly Meal Plan

It is your indispensable assistant in following your diet or simply keeping your kitchen in order. You will forget about buying extra products, about clogged kitchen shelves and about constant thoughts "What to cook today?"

The template has the following main sections:

Ingredients - the list of ingredients has a convenient interface and many sorting options for your needs. You can always see which ingredients are in your kitchen, which are missing, and which are scheduled for purchase.

Recipe Book - your recipes are stored in one place, qualitatively and conveniently sorted, beautifully designed. You easily choose recipes to prepare for the coming week, they fall into a separate list, you automatically see the ingredients that are missing and immediately create your shopping list.

Shopping List - you can create it before going shopping from the ingredient database or you can create it from selected recipes.

Weekly Meal Plan - the template allows you to plan dishes with recipes, dishes that do not require recipes, to prescribe the conditions of your diet.

Also, this template can be useful for people who develop and sell nutrition plans (weight loss marathons, medical diets, detoxes, sports diets for their clients, etc.). You have all the materials in one place and give the finished product to the customer. You can adjust meal plan each time for new customers based on the base created once, which will save you a lot of time.

3. Diet Planner

Eine Vorlagenvorschau für Diet Planner

Staying healthy and fit requires a combination of regular exercise and a balanced diet.

However, planning meals by controlling the number of calories eaten can be stressful.

This Notion template is designed to let you quickly select what to eat and free you from the drawback of calculating the totals of calories and macros.

It includes an integrated database of over 100 foods with nutritional values and daily recommendations tailored to your age.

4. pink kawaii meal planner

Eine Vorlagenvorschau für pink kawaii meal planner

Featuring a minimalist aesthetic and easy-to-use layout, it's a great tool for anyone looking to stay organised and on top of their meals. Customise with endless possibilities to fit your unique needs

What’s included?
- grocery list
- recipe library
- water tracker
- weekly meal table
- weight tracker
- recipes to try

5. Meal Planner & Grocery List Manager

Eine Vorlagenvorschau für Meal Planner & Grocery List Manager

This template provides a simple framework to stay organised in the kitchen. Keep track of kitchen inventory, create meal plans, and make shopping lists all in one place.

You'll find a comprehensive inventory tracker with over 300 pre-filled items, recipe database, meal planner, and smart shopping list. Ingredients are automatically added to your shopping list based on your meal plan, and you can assign staples for your household so you never run out of your essentials.

6. Recipe Book Notion Template

Eine Vorlagenvorschau für Recipe Book Notion Template

This Notion recipe template offers an organized and efficient way to record and share your favorite culinary creations.

The template includes five pre-filled recipes for immediate inspiration, each with detailed ingredient lists, instructions, and notes for guidance.

It is designed with flexibility in mind, allowing you to add an unlimited number of your own recipes.

A must-have for any home chef or food enthusiast, this template is perfect for preserving family recipes, planning meals, or simply exploring the art of cooking.

7. Life Dashboard, Ultimate Life Planner

Eine Vorlagenvorschau für Life Dashboard, Ultimate Life Planner

This Notion Life OS template can be as detailed as the user prefers. The modular structure allows for easy adjustments and additions based on changing needs or priorities. You can adapt the template over time to ensure it remains a helpful tool for managing your unique lifestyle and goals.

8. Ultimate Meal planner

Eine Vorlagenvorschau für Ultimate Meal planner

This template will help you keep track of your meal plans in a neat and clean space, it includes: Groceries, Ingredients, Recipes Page, Wishlist, Tasks List.

9. clean girl aesthetic meal planner

Eine Vorlagenvorschau für clean girl aesthetic meal planner

Featuring a minimalist aesthetic and easy-to-use layout, it's a great tool for anyone looking to stay organised and on top of their meals. Customise with endless possibilities to fit your unique needs

What’s included?
- grocery list
- recipe library
- water tracker
- weekly meal table
- weight tracker
- recipes to try

10. Meal Planner

Eine Vorlagenvorschau für Meal Planner

Here are some of the things you can do with the Meal Planner template:
- Plan your meals for the week.
- Make a grocery list based on your meal plan.
- Keep track of your favorite recipes.
- Calculate your daily calorie intake.
- And much more!
So, If you're looking for a way to make meal planning easier, faster, and healthier, then you need to check out this Notion Meal Planner template!
To get started, simply download the template and start planning your meals today!

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