To make a long story short: our society has a systemic issue with burnout. My schedule is designed to give space each morning to be with my feelings and transform my relationship to my body. Perhaps you can relate.
I’ve been rebuilding every aspect of my life for over 5 years to create a new foundation & support a renewed commitment to wellbeing.
My goal is to share nuggets you can use that are experiential in nature and relevant to your life.
Weave Your Legacy is an ongoing effort to build a learning community committed to a world that wakes up happy together.
Over the past 5 years, I continue to focus on practices that are conducive to slowing my life down. The short list: