Progress Tracker
Start Date:
Weekly Breakdown:
- Week 1-2: Fundamentals & Assessment
- Week 3-5: Skill Refinement & Conditioning
- Week 6-8: Peak Performance & Consistency
Weekly Time Allocation:
- Technical Practice: 5 hours
- Physical Conditioning: 2 hours
- Mental Game & On-course play: 3 hours
Total: 80 hours across 8 weeks (10 hours/week)
Week 1: Establish Your Baseline