Welcome to the MindStrong Mindset Toolkit.

The goal with this is to be able to give you a free resource to help you with your mindset and take it with you where ever you want.

<aside> <img src="/icons/bookmark-outline_yellow.svg" alt="/icons/bookmark-outline_yellow.svg" width="40px" /> Bookmark this page - the toolkit will be regularly updated with new content.

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3 Lessons to a Stronger Mindset

Lesson One

Lesson Two

Lesson Three

Bonus Resources

Free Guide PDFs

Weekly Training Schedule

Motivational Quotes Screensavers


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Hi I’m Lewis 👋

Mindset coach for athletes and organisations, former professional athlete.

My goals is to help you feel mentally stronger and ultimately a better version of yourself.


Hope you’re enjoying the playbook!

Whenever you’re ready, here are other ways we can stay connected or I can help you:

<aside> <img src="/icons/follow_blue.svg" alt="/icons/follow_blue.svg" width="40px" /> Follow Me on Instagram | TikTok | Twitter | LinkedIn

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<aside> <img src="/icons/send_blue.svg" alt="/icons/send_blue.svg" width="40px" /> Subscribe to The Game Plan - my weekly mindset newsletter.

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<aside> <img src="/icons/graduate_blue.svg" alt="/icons/graduate_blue.svg" width="40px" /> Check out the MindStrong Memberships

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<aside> <img src="/icons/light-bulb_blue.svg" alt="/icons/light-bulb_blue.svg" width="40px" /> Want to see something else in the toolkit? Got any ideas? Email me here.

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<aside> <img src="/icons/friends_blue.svg" alt="/icons/friends_blue.svg" width="40px" /> Want 1:1 Coaching? Check out the pricing

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