"Challenges are what make life interesting, and overcoming them is what makes life meaningful."
The second lesson is about facing the challenges that we have in front of us. this takes courage and bravery but also a sense of vulnerability.
Taking on a challenge is not something that is only for the tough minded, but also those that are willing to be honest with themselves and take on the challenges that their life faces.
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Write out all of your challenges that are causing you anxiety, stress, low confidence.
Write out what could potentially get in the way of you achieving your goal
e.g other opinions, fear of failure, lack of self belief, logistics, etc
Think of a role model in your life, someone who may have faced something similar.
What do you think they did, or used to overcome the challenge they were faced with. Or how do you think they would approach this challenge you have?
My role model is ___________
In the face of this challenge, they would ________
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