😌 Self-Awareness

We cannot change what we cannot see”

Lesson One is creating the ability to see where you’re currently at. Using the exercises and prompts below to help you build self awareness in where you’re currently at.

Take your time with this lesson. Sometimes you’ll find that you might come up with some answers now and then you need to go away and think about it a bit, which could be a few hours or days. But return and see if you come up with something similar or maybe you find something different.

Let’s get started, grab a notepad or your journal

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Self Analysis

What are my strengths?

List out all of your strengths that you believe you have…

e.g kind, humble, hardworking, energetic, curious, etc

What are my developmental areas?

List out all of your areas you’d like to develop…

e.g getting distracted, inconsistent, harsh on myself.

What is it that I want to prioritising changing?

List out a priority list of what you would like to develop for your mindset…

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Great job! Go to Lesson Two