A Simple Workout Tracker
템플릿 설명
Elevate your fitness journey with our Notion Workout Tracker Template. Designed for simplicity and flexibility, this template empowers you to effortlessly monitor your workouts, customize your routines, and track your progress with ease.
Key Features:
1. Easy Workout Logging: With just a click, add workouts for specific muscle groups such as quads, push, pull, hams, or abs. Each click generates a workout entry in the database, streamlining the logging process.
2. Customizable Buttons: Modify workout buttons effortlessly to suit your preferences. Simply click on the gear icon next to the button to change its name and adjust exercises and their properties as needed.
3. Date Modification: Customize workout dates by adding them to the "Date (user input)" column. Alternatively, let the template auto-set the date based on the created time for convenience.
4. Grouped Database: Workouts are neatly organized in the database, grouped by muscle group for easy reference.
5. Progress Tracking: Keep track of your progress by recording weight and reps for each exercise. The template supports up to 4 sets per exercise, with the flexibility to add additional columns as needed.