soft 75 challenge

An opportunity to reset, prioritize fitness and mental health at your own pace.

No quick fixes here

Just a personalized trial to discover sustainable routines that work for you.
Say goodbye to strict regimens, and hello to a balanced, long-term approach.

Join us on this journey to make well-being a lifelong commitment.

By the end of the 75 day challenge, you may or may not lose inches off your waist.

But you will definitely end up with a wholesome routine that helps you stay on track.