<aside> 👉 Improve your productivity and long-term happiness in just 21 days. Backed by studies from leading doctors and psychologists.

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Read about Cole’s journey with the Well app in the Deerfield Patch!

Rising Deerfield High Senior Promotes Happiness, Well-Being In App

<aside> 🥳 The Well app is available for download!


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What is the Well app?

The Well app is a mental health and mindfulness app built on top of the science of positive psychology. The Well app is more than just another meditation or journaling app; it encourages you to enhance and reflect on your day with structured, guided activities.

There are 5 daily tasks that the Well app asks you to complete each day: record 3 gratitudes, write a journal entry, perform 3 acts of kindness, exercise for 20 minutes, and meditate for 15 minutes.

The 21-day sprint