Team Sukata – Adult Programme Created by Thay Oliveira.

🎯 Purpose

This curriculum offers a clear path for adult students from White to Black Belt. It is designed to support progression through consistency, technical depth, positional understanding, and character development.

📘 SUKATA FOR ADULTS

🪜 Belt Structure & Expectations

Culture, Etiquette & Mindset

Sign the Liability Waiver (Mandatory)

👉 Sukata Waiver Form

This form includes ID verification and IP tracking, required for our insurance

Waiver agreement (1)

Set Up the Monthly Payment (Direct Debit)

Monthly auto-payment.

⚠️Cancellations follow our notice period policy 30 days before your next payment.

👉 Set Up Payment

🕺MEN’s classes (Monthly membership)