If you want to keep track in detail as to how you spend your time, it can be useful to track time spent in meetings. This gives you a better sense of how much time you spend on deep work (Lifeline sessions) versus how much time you're in meetings.
You can launch meeting tracking through several ways:
Meeting time counts toward your recommended break time, as you should rest after meetings.
You donβt receive π and points for time spent in meetings. Our philosophy is that meetings are a necessary evil; they can be useful and should not be banned altogether, but it's not where deep work happens. This is why Lifeline treats meetings as neutral: no penalty, but also no rewards.
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Planning (Calendar)
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