INSIGHTS

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TODAY

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75 Day Summary Insight

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The Rules

RULES (NO EXCEPTIONS) For 75 days straight, you must complete all of the following daily:

Follow a diet

– Any structured diet of your choice (no cheat meals, no alcohol).

Drink 2.5L of water

Complete two 45-minute workouts – One MUST be outdoors.

Read 10 pages of a non-fiction book

Take a progress picture daily

Meditate

If you miss a task, you start over at Day 1.

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NAVIGATION

Challenge Tracker

Fitness Hub

Nutrition

Mind Hub

Vision Board

Attempt Log

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Ask for what you want and be prepared to get it. - Maya Angelou

WATER LOG

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MORNING ROUTINE

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EVENING ROUTINE

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75 DAY CHALLENGE TRACKER

75 Days V.1 Challenge



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Weekly Check Ins

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