The Happiness Bar Journal | 2022
![Simplify daily journalling and start your self development journey.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/746ea4b4-e453-4e06-a298-bf0a32f8b943/desktop.png)
About this template
Starting a daily self reflection habit can be hard. Thatโs why Frances Odera Matthews, Founder ofย ,ย created this in-depth journalling template to help you get the ball rolling. Enhance your journal entries with self-care tips and use the Happiness Station for when youโre feeling blue. Use this template to simplify daily journalling and start your self development journey.