Playlists

https://pin.it/4bI9H4WRr

Goals

lift goal:
consistent runs 3 times a week
cardio 4 times a week

https://open.spotify.com/playlist/0XM6GuszBkZy0L87u2vs8O?si=HqKjxggqQTa3ZrKt-Ezg2w

https://open.spotify.com/playlist/31bZO7of12wJSNul6Vv1s6?si=iKP4kJtvSsmP0lnx80W8gA

https://open.spotify.com/playlist/37i9dQZEVXd7gMp60ao1tn?si=a8b36e2fe4de4071