You earned the gold; now use it to reward yourself.
https://www.loom.com/share/4e8fa28529924b09ab03aa9390272f57
Keep a record of your reflections for all of your purchases and evaluate how you feel about the incentives you've earned thus far.
Here is where you can track the progress and achievements of the party members in your life.
This is an excellent spot to indulge yourself. You have a variety of options to choose from as incentives to celebrate completing a significant project, forming a new habit, or remaining consistent with your reflections.