Ready to ditch the awkward posing and show up naturally in your photos?

This guide is designed to empower anyone who wants to showcase their authentic selves in photos. Whether you're a business owner or solopreneur looking to elevate your brand image with personality-filled photos, a social media enthusiast striving to grab attention and attract your ideal audience, or a content creator seeking to visually engage your readers, this guide has something for you. Even if you simply want to feel more confident on camera, you'll learn how to pose naturally and express your true self. No matter your background or experience level, this guide will equip you with the tools to take control of your posing and create photos that truly represent you!

BEFORE YOU BEGIN:

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HOW TO USE THIS GUIDE

This free guide unlocks the secrets of Energetic Posing, a revolutionary approach that helps you tap into your inner confidence and translate it into natural, expressive poses that radiate YOU.

Here's what you'll find inside:

• The Energetic Posing Blueprint©:
• Forget one-size-fits-all advice. This step-by-step approach helps you identify your unique energy - playful, powerful, or serene?
• Learn how to find poses that complement your natural style and flatter your body type.
• The EnergeticTranslator Toolkit ©:
• Feeling joyful? Poised? Mysterious? Learn how to translate your mood into expressive visuals through body language and subtle cues.
• No more feeling lost in front of the camera!.This toolkit equips you with the knowledge to intentionally create photos that capture your true essence.
• Bonus Tip: Transform Your Selfie Through iPhone Self-Portrait Mastery. Self-portraits are more than just selfies. Discover how to use them as a powerful tool for self-exploration inside our signature course No More Bad Photos.

The Energetic Posing Blueprint© (Free Version, See our course No More “Bad” Photos for the full version with visuals)

<aside> <img src="https://super.so/icon/dark/bookmark.svg" alt="https://super.so/icon/dark/bookmark.svg" width="40px" /> Step 1: Embrace Your Inner Detective

The first step is to become an investigator of your own style preferences. Here's what you'll need:

• A comfy spot and a pen and paper (or your favorite note-taking app): We'll be brainstorming and capturing some insights.
• Your phone or laptop: Get ready to revisit some of your favorite photos. </aside>

<aside> <img src="https://super.so/icon/dark/bookmark.svg" alt="https://super.so/icon/dark/bookmark.svg" width="40px" /> Step 2: The Power of Saved Photos

We all have a secret stash of photos - images we've saved on Instagram or ones tucked away in our camera roll. These saved gems hold valuable clues about the styles and vibes that resonate with you.

Here's the magic: Grab your phone or laptop and open your saved photos. Take a good scroll through them and ask yourself these questions:

• What types of poses and body language do you find most appealing? Are you drawn to confident leans, playful angles, or serene expressions?
• What kind of clothing styles are featured in the photos you love? Do you gravitate towards flowy dresses, tailored suits, or comfy casual wear? These clothing choices can also hint at the energy you want to project.
• What emotions do these photos evoke in you? Do they make you feel happy, powerful, or relaxed? Identifying these emotions is key to translating them into your own poses.

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<aside> <img src="https://super.so/icon/dark/clipboard.svg" alt="https://super.so/icon/dark/clipboard.svg" width="40px" /> Step 3: Unearthing Your Energetic Signature

Now comes the fun part: analyzing your findings!

Look for patterns in your saved photos. Do you find yourself drawn to photos with strong stances and confident expressions? Or maybe you gravitate towards softer angles and playful vibes.

Here are some common energetic styles to consider:

• Self-Assured & Powerful: Think strong stances, direct eye contact, and lifted chins.
• Playful & Fun: Experiment with dynamic angles, tilted heads, and genuine smiles.
• Serene & Relaxed: Opt for softer poses, natural smiles, and open body language.

Don't worry if your style doesn't fit neatly into one category! Most of us have a blend of energetic styles that we can tap into depending on the mood and situation.

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<aside> <img src="https://super.so/icon/dark/clipboard.svg" alt="https://super.so/icon/dark/clipboard.svg" width="40px" /> Step 4: Building Your Energetic Library

Based on your findings from Step 3, start building a personal "energetic" This can be a physical or digital collection of poses that resonate with your energetic style.

Here are some ways to create your pose library:

• Set your intention for the search. You don't have to stay with what is familiar. This is you opportunity to discover who is underneath those shy layers, waiting to come out.
• Search online: Find photos that showcase poses similar to those you found appealing in your saved photos. I love Pinterest for this and have a free template showing you how to do this
• Follow inspiring accounts: Look for photographers and regular people like you - whose energetic style aligns with your preferences.
• Experiment: Don't be shy! Practice is the only way to make it truly your own. No More Bad Photos shows you exactly how. Download it now. </aside>

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ADDITIONAL RESOURCES

• CLICK TO VIEW

The Energetic Translator©

<aside> <img src="https://super.so/icon/dark/clipboard.svg" alt="https://super.so/icon/dark/clipboard.svg" width="40px" /> Step 1: Instead of asking "How do I pose like Beyonce?" ask yourself:

• What kind of energy does she project in this photo? (Powerful, certain, mysterious, etc.)

By understanding the energetic intention behind a pose, you can unlock the secret to creating photos that resonate with your own unique vibe.

Step 2: Here's your secret weapon: The 3 Q's to Discover Your Energetic Pose:

1. What feeling do you want to capture in this photo? (Powerful, joyful, relaxed, etc.) Identifying your desired emotion is the foundation for translating it into body language.

2. Imagine your ideal version of yourself in this situation. How would they stand, sit, or hold themselves? Visualize your most confident and comfortable self. What does their body language communicate?

3. Think about your favorite photos of other people. What kind of energy do they radiate, and how is that reflected in their body language?

   Analyzing photos you admire can provide valuable insights into pose variations that resonate with specific emotions.

• Now take those answers over to Pinterest

Step 3: Here's where the magic happens! Use your "3 Q's" answers to create a personalized search on Pinterest. For an even more tailored experience, comment "Vision" under this section and we'll send you our exact template to create your very own Energetic Posing Toolbox!

Search for photos that capture the energetic pose you discovered.

Let's revisit Queen Bey as an example. If you identified her energy as Poise & Ownership, you might search for terms like:

• Expanding posture (take up space!)
• Angles (negative space, lower the camera)
• Rooted stance (standing & seated, feel planted)
• Radiating certainty (no need for pleasing smiles!)

These searches will lead you to a wealth of photos showcasing poses that embody the confident and powerful energy you desire.

Here's one more tip: Pay close attention to subtle details like hand placement, facial expressions, and footwork. These seemingly minor elements can significantly impact the overall vibe of a pose.

With The Energetic Translator steps, you'll be well on your way to becoming a master of expressing your unique energy through body language!

Step 4: Now, let's explore some pose variations based on different energetic intentions:

• Certainty & Ownership: Look for expanding posture, elongating the neck. This is the energy of being firmly rooted, finding your center and radiating outwards. Think strong stances, hands on hips, and a lifted chin.
• Intrigue & Mystery: Explore poses that create tension, like angled stances or partially hidden faces. Using negative space and lighting can further fuel curiosity. Think leaning against a wall with one leg crossed, or holding something in front of your face in a playful way.
• Vulnerability & Authenticity: Look for softened posture, open gaze, and genuine expressions (smile, thoughtful frown, etc.). This is the energy of being comfortable in your own skin and letting your emotions shine through. Think relaxed poses, natural smiles, and uncrossed arms.

Remember, these are just a starting point! The beauty of energetic posing lies in its flexibility. Experiment with different variations and find what feels most natural and expressive for you.

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<aside> <img src="https://super.so/icon/dark/clipboard.svg" alt="https://super.so/icon/dark/clipboard.svg" width="40px" /> Here are some additional tips for practice:

• Don't overthink it! Relax and have fun with the process. The more playful you are, the more natural your poses will look.
• Focus on feeling, not perfection. The goal is to capture your authentic energy, not a perfectly replicated pose. </aside>

THE ENERGETICS OF POSING