A database to track all training sessions, including break times, durations, etc. Every workout is a page with meta information on the workout session, including the program, date, break time, duration of the workout and the difficulty level. Every workout contains another table including the individual workouts with reps, sets, and weights.
Questions & answers
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A Notion template is any publicly shared page in Notion that can be duplicated. They allow you to share your favorite workflows with the community, or duplicate other workflows that you want to use.
Navigate to the template you want to duplicate, choose the workspace you'd like to duplicate into from the dropdown, then hit the blue "Duplicate" button.
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