The Ultimate Workout Tracker

This comprehensive Notion template is designed to empower anyone, from gym newbies to seasoned athletes, to take control of their workouts and see real progress.
About this template

Whether you're looking for a structured weekly plan with a clear calendar view or want to build custom routines based on specific muscle groups (complete with exercise suggestions!), this template has you covered. Here's the key:

Plan workouts: See your week at a glance, organize exercises by muscle group, and build your own exercise library.
Track progress: Record personal bests, monitor body composition, and add progress photos.
Stay focused: Set goals, track your entire workout history, and quickly log new workouts.
Holistic health (optional): Use a separate app to track daily habits that complement your workouts.

About this creator

More by Summer | That Notion Girl

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