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Health & wellness

Templates to keep your mind and body on track. Log your habits, daily routine, and workouts, all in Notion. These templates are provided for informational purposes only and should not be construed as offering medical advice. Material in these templates is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified medical practitioner before making any changes to your diet, lifestyle, or health regimen.

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Notion Daily To-Do Planner

DCODED

Unlock the true power of Notion as you harness the capabilities of our free innovative Notion-To-Do template. Track your habits, seamlessly integrate your tasks, priorities, and due dates into a dynamic and intuitive interface.

Notion Fitness Life

$14.00 ·
Notionrealm

Comprehensive tool for tracking fitness goals, workouts, and progress with customizable templates and meal planning features

Habit Tracker

Joash

Keep track of your habits, your habit completion rates, and set up a milestone and reward sysyem all in one workspace - Notion

Habit Tracker

Abdo Karmalla

Level up your daily routine with ease! 🙌🏼📈

Digital gratitude journal

$5.00 ·
Makiso

Feel grateful for your life and wellbeing.

Fitness Planner

$2.00 ·
Eric Pham

Help achieve fitness goals!

Fitness Planner

$2.00 ·
Eric Pham

Organize and track fitness goals and programs.

Habit Tracker

$5.00 ·
Ferran Buireu

The Notion Habit Tracker Template helps individuals track and organize their daily habits with a customizable, self-generating calendar to monitor progress and achieve their health and productivity goals.

Limitless OS

$99.00 ·
Daniel Marthi

Comprehensive tool that helps you stay organized by providing mini-templates for all of life's adventures.

Mindful eating journal

$9.90 ·
eyesonmila

Gently helps you to change eating behaviour and build a more healthy lifestyle.

My personal planner

$5.00 ·
Allison Winter

Helps to increase organization in your personal life.

Performance Profile

Vincent Siderius

It is a Performance Profile, that is a goal setting technique used in sport psychology

Performance Profile

Vincent Siderius

It is a Performance Profile, that is a goal setting technique used in sport psychology

Personal Diary

$10.00 ·
Ferran Buireu

The personal diary template for Notion helps track daily activities, goals, and progress with customizable pages for scheduling, to-do lists, gratitude journaling, habit tracking, and progress monitoring. It has an elegant and user-friendly design.

Simple journal

Claudia Lim

A simple template for your daily journaling.

Workout Log 2.0

$5.00 ·
HeyWafer

Plan your fitness schedule, workouts, and meal plans.

Workout OS

$18.00 ·
Noah Lloyd

Track, improve and build muscle in the gym.

Study Template

$5.00 ·
Jade Baradji

This template will help you organise your study and achieve I great balance between Study/Well-being

Task Manager

$5.00 ·
Jeremy Naveen

It helps you to manage your tasks, time and keep track of your progress

Second Brain - Life planner

$15.00 ·
Mikkel Funder

Helps you organize your life and achieve your goals

WellFound for Job Applications

$100.00 ·
Jacob Chikaike

most effective workflows to organize your work and life

Stoic quotes

Philipp Stelzel

Display a daily inspirational stoic quote in your workspace.

Active workout tracker

$19.99 ·
BoB

Start logging your workout & take your training to next level.

Addiction Compass

$19.00 ·
Philipp Stelzel

Addiction Compass is an advanced system built in Notion to help you break free from your addictions and regain control over your life.

ADHD Focus Planner

$16.00 ·
Notion Avenue

Overwhelmed no more. Tame your ADHD Brain with our ADHD Digital Planner.

Advanced workout planner

$15.00 ·
Simone Smerilli

Define your fitness goals, set up workout programs, and track workout sessions all in one place.

ASCEND Fitness Tracker

$6.00 ·
Harrison Wallace

A fitness companion tool to track progress, create challenges & set targets, allowing you to have complete control over your fitness journey

Beauty Regime

$6.00 ·
Yeni

Document your beauty regime from skincare routine and beauty inventory to product reviews and ratings.

Body Lab - Nutrition & Fitness Management System

$24.00 ·
Jamie Butler

Manage your fitness and nutrition in Notion

Brain Dump - The Chronic Illness Tracker

$15.00 ·
Brain Dump Tracker

Brain Dump is the ultimate tracker for chronic illness.

Coach client portal

$11.17 ·
Grace Saraswati

For coaches who want to streamline their work and improve their clients' experience.

Complete life planner

$25.00 ·
Alexandra Oumniaguina

Helps organise your goals, schedule, fitness, wellness, meal plan and notes.

Connect to your values

Simple. Sorted.

Reflective exercises and easy-to-use systems to help you identify and connect with what matters.

Daily gratitude & affirmation journal

$19.00 ·
Philipp Stelzel

Keep track of your positive affirmations and journal entries.

Diabetes Assistant

$15.00 ·
Notion Potion

Diabetes Assistant is a comprehensive tool that can help you manage your diabetes effectively and efficiently. With features like a blood sugar tracker, a good habit tracker, and a medication tracker.

Fitness Tracker

$20.00 ·
Jodi Graham

Helps people set goals and track their exercise and workout progress.

Fly lady system

$10.00 ·
Procrastinator Managed

Guide you through the fly lady system to help you clean and organize your home.

GaiaHub Herbalist

$99.00 ·
Storied Grounds

My advanced template empowers herbalists to manage all of their herbal (and related) data in a single, private digital space.

GaiaHub Naturalist

$99.00 ·
Storied Grounds

My template empowers naturalists and other lifelong students of the natural world to manage all of their earth knowledge and ongoing learning journeys in a single, private digital space.

GaiaHub Wild Food

$99.00 ·
Storied Grounds

Helps foragers and other wild food enthusiasts manage all of their nature-related knowledge in a single, private digital space.

Habit box tracker

$5.00 ·
Davide Previtali

Track and visualize your consistency with Notion.

Headache & Migraine Diary

$5.00 ·
Kira

This Headache Diary is the perfect tool for managing your headache disorder. Track symptoms, triggers, medication & more.

Health bundle

$30.00 ·
Pascio

A bundle of templates designed to help the dedicated health practitioner live easier, better, and healthier.

Health Center

Kelleen Heavey

The Health Center is a template that provides you with a way to organize all of your medical information in one place.

Health hub

$20.00 ·
Pascio

This template will help you keep track of everything health-related.

Herbalist Notebook (Materia Medica)

$9.99 ·
Katie Allen

Easily grow your library of herbal knowledge, plants and remedies and link them to their impact on the human body.

Homework For Life Daily 5-Minute Journal

Brent

This template helps you journal every day

HSA expense tracker

$5.00 ·
Rohit Rajendran

Easily track your HSA eligible expense so that you can claim it for reimbursement at a later time.

Meal planner

$3.00 ·
Life in Notion

A simple meal planner that helps you organize saved recipes, autogenerate grocery lists, and more.

Meal Planning

$3.63 ·
Katie I

A space to plan your meals for the week, track your grocery list, and get inspired based on what's already in your kitchen!

Medical Records Template

$5.00 ·
Luiza Almada Benvindo

Helps keep track of all your medical records, expenses, doctors appointments, and more.

Mental models

$29.00 ·
Notionery

Apply popular mental models to your day-to-day life.

Monk Mode

$15.00 ·
Pascio

Use the Monk Mode methodology to improve your life in 31 day Monk Mode cycles and use this lightweight and digital planning system to get the best results.

Notion Mood Tracker

Modest Mitkus

Understand yourself better with Notion Mood Tracker.

Mood tracker

Modest Mitkus

Track your mood every day with Notion.

Notion Recipe Manager & Meal Planner

$8.00 ·
Shorouk Abdelaziz

Effectively& easily organize your recipes and plan your meals.

Pet Care

$12.00 ·
Anaïs

This Notion template allows you to easily manage all of your pet's important information in one place.

Pregnancy Planner & Journal

$16.00 ·
Sarah Stocks

Manage and document your pregnancy journey. With weekly journal reflections, to-do list tracker, and other planners to keep you organised ahead of baby’s arrival.

Procrastination Helper

Capable Content

It helps manage procrastination.

Professional habit tracker

$24.00 ·
Daniel Canosa

Customizable habit tracker that nudges you when you're falling behind in the middle of the week.

Running buddy

David Preti

Running Buddy is a comprehensive notion template for runners to manage their training, races, shoes, bibs, medals, and progress.

Running race tracker

$10.00 ·
Mohammad A Handjani

Track your upcoming and completed races, medals, and running kit.

Self care habit tracker

$3.00 ·
Tania Ivanytska

Track your habits to strive towards a fulfilling and high-quality life.

Self Development System

Kamila Ko

Self Development System helps to reduce and get rid of anxiety, disidentify with one's own difficult experiences and systematically work on psychological triggers.

Self-care system

$20.00 ·
Alejandra Cienfuegos

Prioritize your self-care in a proactive and personalized way

Self-Care Wellness Planner

$6.00 ·
Ellie Bacon

The all-in-one self-care planner Notion template will help you to hit your goals, take care of yourself, and find a way to fill your cup on a daily basis.

Sobriety hub

$10.00 ·
Pascio

Get help and track your progress to quit your addictions.

Stoic life OS

$25.00 ·
Pascio

Manage your entire life as a stoic from one place, digitally.

The 1-2-1 Football Session Manager

$25.00 ·
Kevin Middleton

The 1-2-1 Football Session Manager is a complete system for managing your 1-2-1 and small group clients.

The File Cabinet

$13.00 ·
Cub & Clover

The File Cabinet organizes users' files making it easy for them to find what they need, when they need it and provides

The Happy Kitchen PLUS

$32.00 ·
Jamie Butler

Meal planning, recipe management and automated grocery list system for advanced users.

Marathon planner

$9.00 ·
Knomad Guides

A comprehensive template that includes everything you need to plan, train, and run a marathon.

Time up

$4.00 ·
Pranav Nawandar

Stay on top of expiry dates for your food, medicine, beauty products, and more!

Travel Planner

Carol Mayes

This all-in-one tool is perfect for travelers looking to keep all their essential information organized and in one place.

Workout Master

$10.00 ·
Roman Voitiv

This Notion template will help you track and improve your workouts while you're actually doing them at the gym.

2-Minute Bullet Journaling Template

Neeramitra Reddy

Provides a rapid (2-minute) and efficient way to bullet journal for peak productivity and clarity (It's been SO loved that it has 4000+ downloads and even earned $700+ despite being free)

Bullet Journal

$5.00 ·
Notion Tinn

Get organized, hold yourself accountable, and boost productivity with this easy-to-use journal.

Daily Journal

oplane

Daily journal to help individuals, teams, and companies stay organized, focused, and productive.

Habit Tracker

Notion Tinn

Whether you're trying to exercise more, read more, or simply stay more organized, this template provides a simple and effective way to hold yourself accountable and measure your progress.

Habit Tracker

Bodie

Set goals and track your progress.

Lifestyle Design Dashboard

ellasmoodxo

A home dashboard made in Notion with a holistic overview of key life areas, vision board, monthly calendar preview and more, as well as 15+ subpage templates designed for reflection, clarity, lifestyle and manifesting.

Packing List & Travel Planner

DallasMc

A handy packing list & travel planner for any occasion

Personal Habit Tracker Notion Template

Andy Kan

This Personal Habit Tracker Notion Template is the perfect tool to help you form and track healthy habits.

Seamless Habit Tracker

Notion With Jake

The template tracks your habits and metrics.

Sleep guide - free edition

Christopher Sevcik

Understand & master your sleep for the rest of your life with this only guide you'll ever need

21 Days: 5 Minutes Hand Stand Challenge

Tomas Gregor

The template designed to track your progress in the 21-day handstand challenge, allowing you to input daily handstand seconds, while automatically updating the completion status of each day and the overall challenge.

Baby Hub

Hammi

Track your baby's food, diaper, doctor visits and much more.

Habit Tracker

$1.00 ·
Shubham Raut

Keep track on habits and easily create new habits which has a custom block, to add more habits, It also has views like monthly, calendar views for best habit tracking with template

Habit Tracker - Monthly

$1.00 ·
Shubham Raut

Track habits on a monthly basis.

Premenstrual Symptom Tracker

$1.00 ·
Hafsah

Track your premenstrual symptoms and feelings.

Productivity Assistant

$1.00 ·
Christian Fresu

It allows to organize various aspects of everyday life as notes, tasks, habits, meals and incomes/expenses

Spending Tracker

$1.00 ·
Shubham Raut

Helps for tracking the Expenses of any individual, company.

The Notion Food Diary

$3.00 ·
Anica Kurzbach

A tool that allows users to get a deeper insight into what they are eating, keep track of their meals and eating habits, collect recipes, monitor calorie and macronutrient consumption, track physical measurements, and maintain an ingredients database.

Baby health tracker

$2.00 ·
David Preti

Keep Your Little One Healthy and Happy with the Baby Health Tracker Notion Template

Digital grounding journal

$2.00 ·
Kate Choi

My digital grounding journal helps people take care of and track their mental wellbeing, and as an added bonus, it's aesthetic!

Notion Habit Tracker

$2.00 ·
Ashley Josef Chung Zi Xing

This Habit Tracker can assist you in monitoring your day-to-day, weekly, and monthly activities and tasks.

Panda Planner

$2.00 ·
Gnol Knol

Helps you plan your day.

Recipe Book Template

$2.00 ·
Dominik List

Get organized and take your cooking game to the next level with the Notion Recipe Book template.

Simple Habit Tracker

$2.00 ·
Louis Munos

This intuitive Habit Tracker will make tracking your habits a breeze, so you can focus on making progress and achieving your goals.

Worldmap Travel Planner

$2.00 ·
Dominik List

It helps keeping track of travels and it can show you how much of the world you have seen in km² and %