Automatic mood Tracking and Statistics
About this template
A mood tracker is a valuable tool for recording a person's emotional state at regular intervals. It helps identify patterns in mood fluctuations influenced by various situations and circumstances. Particularly beneficial for individuals with mental health issues such as depression and anxiety, mood trackers assist in mood regulation. However, they are useful tools for anyone noticing mood changes. We offer the mood Tracking Notion Template with the following features:
1. One-click Daily Mood Recording: Quickly capture your mood with a single click, ensuring seamless tracking of your emotional states.
ch mood type, providing insights into your emotional well-being over time.
2. Monthly Mood Board and Data Statistics: View your moods in a calendar format, with automatic monthly tallying of each mood type, providing insights into your emotional well-being over time.