This is a collection of the content I found most interesting in the past week: articles, quotes, videos, divided by macro categories.



Articles

πŸ€” Lessons on Success and Deliberate Practice | James Clear

Learning a skill, mastering an activity, becoming great at some discipline, all require deep, purposeful, consistent practice over the long run.

That’s deliberate practice. Working a lot on developing specific skills. Which is different from merely working a lot (many hours). Deliberate practice has purpose and intentionality.


πŸ”Ί This coach improved every tiny thing by one percent | James Clear

The one percent rule states that by focusing on making small, intentional improvements over a long period of time, results compound and the increase in the area of focus is exponential.

Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.

JIM ROHN


πŸ₯ How to achieve your goals easily | James Clear

There is a critical mistake we make when it comes to setting goals, according to James Clear in this article: we set deadlines but not schedules. We focus on the end goal but not on the process. The author, therefore, offers a more appropriate solution to achieving objectives: focus on the practice, not the performance and set a schedule, not a deadline.

If you want to be the type of person who accomplishes things on a consistent basis, then give yourself a schedule to follow, not a deadline to race toward.


Podcast episodes

πŸŽ™οΈ Envy and the Elephant in the Brain | Not Overthinking

A discussion about the book 'The Elephant in the Brain', which is all about how 'hidden motives' dominate our life choices and the way we behave. Definitely worth a listen.

Envy and The Elephant in the Brain | Not Overthinking


YouTube videos

🏌️ How to take a digital note | Tiago Forte

https://youtu.be/T4u4nUsdJbs


πŸ‹πŸ» Killer Home Leg workout | Athlean X

https://youtu.be/SaohpJ1o_Lg


β›” I made a mistake | Matt D'Avella

https://www.youtube.com/watch?v=1_oCgfgqFqA&feature=share


πŸ“Ή My Creative Workflow with Notion | Ali Abdaal

https://www.youtube.com/watch?v=uJgv0XQOehs


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