<aside> ⚠️ Challenge

</aside>

<aside> ⏩ Need Definition

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<aside> 📝 What’s a system that can help?

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Focus

I am trying to do many things at once. I need to focus on few things and do them well

Need Definition

• How many things?
• What should be your focus?
• How do you keep these things the focus?

What’s a system that can solve it?

Focus System

• why is this important?
• who’s doing what by when?

Discipline

I need to stick to the routines and the systems I put in place.

Need Definition

• What routines and systems?
• What does ‘stick to’ look like?

What’s a system that can solve it?

Follow the Systems System

• why is this important?
• who’s doing what by when?

Delegate I tend to spend a lot of time on activities that I know are not the 20 that bring the most value (20/80)

Need Definition

• Which activities?
• Who can you delegate them to?
• How easily could you train someone else to do them?

What’s a system that can solve it?

Delegations System

• why is this important?
• who’s doing what by when?

Give Up Sweets

This is a big one! Maybe addiction to sweets (desserts, muffins, chocolate cakes, taiyaki, etc.)

Need Definition

• How often is this happening?
• What triggers it?
• What is your goal?

What’s a system that can solve it?

Eating System

• why is this important?
• who’s doing what by when?

Evening Planning

Related to the 20/80 activities. I need to get my evening right so my next morning can be right.

Need Definition

• What does ‘evening right’ mean?
• What prevents you from doing it?

What’s a system that can solve it?

Evening System

• why is this important?
• who’s doing what by when?

Moving

I sit a lot in front of my PC. I started using my standing desk in the morning, but I fail to be consistent.

Need Definition

• What is your goal for using the standing desk?
• How would you remind yourself to stand or move?

What’s a system that can solve it?

Exercise/Activity System

• why is this important?
• who’s doing what by when?