4 Chunking and avoiding illusions of

competence

Basic Steps to Forming a Chunk

Understanding the Illusions of Competence

Recall Material While Outside Your Usual Place of Study: The Value of Walking

teaching or retelling what you are learning about not only helps fuel or share your own enthusiasm but also clarifies and cements the ideas in your mind.

5 preventing procrastination

Procrastination and Discomfort

How the Brain procrastinates

6 Digging Deeper to Understand the Habit of

Procrastination