Vitamin C 20G daily (I titrate 3-6g per day in water): Aurora Mega-Liposomal Vitamin C - 3,000MG - Sugar Free - Orange (16 Fluid Ounces)
Ubiquinol 1AM/1PM: Jarrow Formulas Ubiquinol QH-Absorb, High Absorption/Enhanced Stability, 100 mg, 120 Softgels
Magnesium 1G/day (I do 2/AM & 2/PM): Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, TRACCS
Zinc (1/AM): Protocol For Life Balance - Zinc Glycinate 30 mg Albion TRAACS Zinc
Lithium, 1/AM Pure Encapsulations - Lithium (Orotate) 5mg
Multivitamin 1AM/1PM: Life Extension Two Per Day High Potency Multivitamin & Mineral Supplement Capsules
Vitamin D3 1/AM: NOW Supplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 240 Softgels
NAC 3600 mg (3/AM, 3/PM): NOW Supplements, NAC (N-Acetyl Cysteine)600 mg with Selenium & Molybdenum, 250 Veg Capsules
Basis NAD+, 2/AM
Basis | Clinically-Validated NAD+ Supplement | Elysium Health
Nature Made B-100 Complex, 1/AM
