ADHD Focus Planner
このテンプレートについて
The ADHD Focus Planner is a Notion Template backed by science (CBT and DBT) designed to cut through the noise and fix your focus. With the Notion Template, you can organize your mind and life thank to six color-coded comprehensive sections, uniquely designed for how ADHD brains work. With 30+ intuitive pages and tools and a full video tutorial included, you will unlock a flexible system to achieve your biggest goals.
