以每一周来规划我们的人生是非常合适的单位,一天太短,一月太长。一周包含了5个工作日,2个休息日,是一个完整的循环。

我们应该利用好每一周的时间为未来的那些“周”打好基础,同时也不能忘记享受生活,陪伴家人朋友。

每个周日坐下来回顾一下过去的一周,并为接下来的一周做好计划是一个好习惯。

哪怕我们刚刚经历了一个糟糕的一周,不要难过,好消息是我们马上可以迎来一个全新的一周,足以让我们重新开始。

PS:我曾用这个帖子的图片发过一条推文:

https://twitter.com/coolXiao/status/1260365010309545986

This is a long human life in years:

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/fb1a8f2d-c0d4-4786-8076-d91fa30125af/Years.png

And here’s a human life in months:

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/6ab0ac8a-9df9-4038-bc52-0beee38f5787/Months1.png

But today, we’re going to look at a human life in weeks:

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/df5a9af2-3f29-4d6f-a4ef-9ce67026ac5e/Weeks.png

Each row of weeks makes up one year. That’s how many weeks it takes to turn a newborn into a 90-year-old.

It kind of feels like our lives are made up of a countless number of weeks. But there they are—fully countable—staring you in the face.

Before we discuss things further, let’s look at how a typical American spends their weeks: