Health is complex, but we have broken it down into a simple process where you can focus on one thing at a time, and learn along the way how everything works.
Once you start a chapter, you’ll get a new actionable insight every week that guide you through it using all the tools and trackers in the app. We have been testing this format for a few years in Gyroscope X and it works really well, fitting in your health alongside all the other things you need to do in a week.
In Gyroscope X, you’ll get a handmade roadmap from your coach based on your exact goals, while in Gyroscope AI you can use the recommended roadmap that works best for most people.
In Gyroscope V4, we have three different membership levels.
<aside> 💡 Pro No coach, just the data and reports
Gyroscope AI Automated coach with guides in app
Gyroscope X Human coach for more accountability
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If you can afford it, there is no substitute for working with a human coach and seeing all your nutrition history automatically analyzed in Gyroscope X.
For everyone else, we recommend the new Gyroscope AI option for access to a simplified version of the coaching and insights that we’ve discovered in X.
The most important part of health is likely nutrition.
Our original plan was to let other apps do this and just sync the data, but unfortunately no one else has done this sufficiently. Most of the industry went in the wrong direction, focusing on counting calories, and so the first step in Gyroscope X was to build food tracking and nutrition coaching based on the latest science.
Now you can enter your nutrition data in the app yourself (or automatically in X), and also see the effects on your blood sugar after eating (with Dexcom integration).
After you take photos of everything, you’ll see a new queue of unidentified food that needs to be analyzed in the coach tab.
