There is a lot of data automatically tracked for each day — including your steps, your places, sleep, computer, music, and much more.
All of these show on your Daily Report. Now we've simplified the navigation to focus on each section — the entire overview of day, Places timeline, fullscreen Places map, food photos or daily goals.
You can easily navigate between days from the top of the screen.
If you are tracking your blood sugar, ketones or food in Gyroscope, those are also featured more prominently in the report so you can get a complete picture of what happened that day.
You can enable food photos in settings to start posting photos of your food. For blood sugar tracking, we recommend the Precision Xtra (with glucose & ketones) or the Dexcom G6 continuous glucose monitor for more convenient but slightly less accurate monitoring.
If you use Apple Health to track your calories (via myfitnesspal or other manual logging apps), those can be synced and shown in the daily report as well. However, we recommend using the food photos since that is generally easier, much more actionable, and more useful to see than calorie counts.
Shortcut buttons at the bottom have been improved to go to the most used features. You can easily open today and yesterday’s reports, view your Places timeline, or quickly log your mood and food.
We’ve made some improvements to the cards shown in the reports feed.
Scroll down to see more reports, as well as a link to Time Machine at the top, which will let you quickly open any day, week, month or year from your history!
